Vanadium

• 1 lb. ground round steak
• 1 medium onion, chopped
• 1 tbsp. fat
• 1 10-oz. tin cream of tomato soup
• 1 15-oz. tin red kidney beans
• 1 cup chopped celery
• corn drained
• carrots grated
• 2/3 cup water (can use corn water)
• 1 tsp. salt
• 1/2 tsp. chili powder

Brown steak, celery and onion in fat. Add remaining ingredients. Simmer stirring frequently for about 1/2 hour. Serves 5-6.