Vanadium Vanadium

applications

Chili

  • 1 lb. ground beef
  • 1 onion
  • 1 green pepper
  • ½ jalapeño pepper
  • 10 mushrooms (optional)
  • 1 tsp chili powder
  • ¼ tsp black pepper
  • paprika
  • 1.5 tsp salt
  • 1 or 2 (we like 2) 540ml cans of black beans or red kidney beans, drained (check for gluten content)
  • 1 398ml can of regular baked beans (Bush's Best is usually gluten free)
  • 1 284ml can of tomato soup (Campbell's Tomato with Basil and Oregano is gluten free)
  • 1 398ml can of diced tomatoes (check for gluten)
  • 1 can of corn

 

  1. Brown the ground beef in the bottom of a large soup pot.
  2. Add the onion and fry until translucent. 
  3. Add the rest of the ingredients, bring them to a boil, and simmer for 10 minutes. 

Mom (Sandra)
Added on November 29, 2010