Vanadium

Salmon

• 2 4-6 oz salmon fillets
• 2 tablespoons olive oil
• 1 clove garlic minced or crushed
• 1/2 teaspoon chili powder
• 1/2 teaspoon cumin
• 1/2 teaspoon onion powder
• 1/4 teaspoon black pepper
• 1/4 teaspoon salt

Avocado salsa

• 1 ripe avocado pitted and diced
• 1/2 cup tomato diced (any type of tomato)
• 2 tablespoons onion diced
• 2 tablespoons cilantro minced
• 1 tablespoon olive oil
• 1 tablespoon lime juice
• salt and pepper to taste

Sides

• Rice (this is not a keto option)
• Zucchini
• Asparagus 

Salmon

• Stir the olive oil, garlic, and spices in a small bowl.
• Brush or rub salmon with the spice mixture.
• Heat a large heavy-duty (preferably non-stick) pan or grill medium-high heat.
• Add salmon to the pan and cook for 5-6 minutes per side.
• Remove from pan, top with avocado salsa and serve immediately.

​Avocado salsa

• Add the avocado, tomato, onion, and cilantro to a large mixing bowl.
• Drizzle with olive oil, fresh lime juice and a pinch of salt and pepper.
• Gently mix with a spoon until fully combined.
• Cover with plastic wrap until ready to serve.