Vanadium

• 1 small red pepper, chopped
• 1 cup pineapple, chopped
• 1 cup cooked or canned black beans
• 1 small onion, minced
• 1/4 cup pineapple juice
• 2 tbsp cilantro, chopped
• 1 tbsp lemon juice
• 1 tsp cumin
• 1/8 tsp salt & pepper 

 

Stir together. Serve chilled.